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hmm. Im Wochenschnitt 200 bis 300 gr Abnahme. Oh je
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104 kg
Lost so far: 9.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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969 kcal
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Fat: 24.52g | Prot: 51.14g | Carbs: 135.46g.
Breakfast: Fleischkäsebrötchen. Lunch: Schnitzelbrötchen. Dinner: Langnese Swirly , TiP Apfelschorle. more...
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Losing 5.6 kg a Week
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casandra66's Weight History
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