gibsonngracie's Journal, 18 Mar 11

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Weigh In record (no journal entry) for 18 March 2011

77.2 kg Lost so far: 11.2 kg. Still to go: 18.2 kg. Diet followed: 100%.

View Diet Calendar, 18 March 2011:

80 kcal

Fat: 5.00g | Prot: 1.00g | Carbs: 8.00g. Snacks/Other: Sugar Free Chocolate Chips. more...

2178 kcal

Exercise: Walking (brisk) - 4/mph - 20 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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gibsonngracie's Journal, 18 Mar 11

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