Weigh In record (no journal entry) for 17 October 2021
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58.7 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1826 kcal
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Fat: 82.18g | Prot: 124.79g | Carbs: 148.47g.
Breakfast: Driscoll's Blueberries, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Mariani Sliced Premium Almonds, Forager Cashewmilk Yogurt Unsweetened Plain, Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Konsyl Psyllium Fiber. Lunch: Quaker Rice Cakes - Everything , Countryside Creamery Half & Half , Bigelow Tea Constant Comment Tea, Tumaro's Whole Wheat Wrap, Vidalia Brands Sweet Onion Petals, Celery , Tomatoes, Mayonnaise , White Tuna Fish (Drained Solids In Water, Without Salt, Canned) . Dinner: Humm Humm Kombucha Zero Blood Orange, Tomato Sauce, FitVine Pinot Noir, Mozzarella Cheese (Part Skim Milk) , Spinach , Great Value Part Skim Milk Ricotta Cheese, Natural Heaven Lasagne HEARTS of PALM, Bertucci's Dinner Roll. Snacks/Other: Munk Pack Keto Nut & Seed Pecan Almond. more...
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Gaining 1.3 kg a Week
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Toni2c14's Weight History
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