Weigh In record (no journal entry) for 14 October 2021
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88.3 kg
Lost so far: 4.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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762 kcal
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Fat: 46.43g | Prot: 14.16g | Carbs: 69.16g.
Lunch: Pomme Golden, Lidl Coleslaw, Super U Piémontaise au Jambon. more...
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Losing 30.1 kg a Week
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steven51000's Weight History
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