Weigh In record (no journal entry) for 17 October 2021
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59.9 kg
Lost so far: 24.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1308 kcal
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Fat: 31.91g | Prot: 81.34g | Carbs: 176.94g.
Breakfast: 星巴克 (Starbucks) 黑傑克里肌帕里尼. Dinner: 茂谷柑, Garofalo 義大利直麵, 自製意大利麵醬(加肉及蔬菜). Snacks/Other: 戰神 芋頭牛奶. more...
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Gaining 0.1 kg a Week
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Badcookinqueen's Weight History
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