Weigh In record (no journal entry) for 17 October 2021
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62.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1507 kcal
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Fat: 72.21g | Prot: 50.53g | Carbs: 162.46g.
Breakfast: Даниссимо С Шоколадной Крошкой, Глобус Пирог с Вишней. Lunch: Макарун, Coffee Like Капучино (400мл). Dinner: Омлет или Яичница. Snacks/Other: Доширак Чан Рамён. more...
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Losing 0.5 kg a Week
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blood_pie's Weight History
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