Weigh In record (no journal entry) for 17 October 2021
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91.6 kg
Lost so far: 13.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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648 kcal
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Fat: 34.41g | Prot: 22.83g | Carbs: 48.84g.
Breakfast: Демидовская Забава Льняное Печенье, Жареное Яйцо. Lunch: Партия Еды Рассольник с Курицей. Snacks/Other: Мерси Конфеты, банан Мини. more...
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Gaining 10.2 kg a Week
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