Weigh In record (no journal entry) for 17 October 2021
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52 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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402 kcal
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Fat: 12.06g | Prot: 20.30g | Carbs: 50.12g.
Breakfast: Leibur Oat Fit, Alpro Soya Original, Corny Choco-Banana Big. more...
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Losing 0.7 kg a Week
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