Weigh In record (no journal entry) for 17 October 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2550 kcal
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Fat: 47.42g | Prot: 196.27g | Carbs: 316.56g.
Breakfast: Ananas, Banana, Myprotein Impact Whey Protein Coconut, Vivo Meglio Avena Drink, Lidl Avena, Myprotein Instant Oats Gluten Free, Cacao Amaro in Polvere. Lunch: Petto di Pollo, Carne, Felicia Bio Pasta Biologica Multicereali. Snacks/Other: Uovo. more...
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Losing 0.5 kg a Week
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Lu.Ca.82's Weight History
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