Weigh In record (no journal entry) for 17 October 2021
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82 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2840 kcal
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Fat: 125.94g | Prot: 123.93g | Carbs: 274.98g.
Breakfast: ВкусВилл Сырники Домашний Рецепт, МКС Сметана 15%, Каждый День Цветочный Мед. Lunch: Жареная или Запеченная Курица. Dinner: Chikalab Chikabar White Chocolate Strawberry with Cream. Snacks/Other: Coca-Cola Кола, Salto Сырный Соус для Чипсов Начос, Delicados Начос Оригинальные. more...
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Gaining 4.2 kg a Week
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cherkovski535's Weight History
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