Weigh In record (no journal entry) for 17 October 2021
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64.4 kg
Lost so far: 22.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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489 kcal
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Fat: 17.03g | Prot: 18.72g | Carbs: 67.96g.
Breakfast: Сгущенка, Летний День Молоко 3,2%, Блины на Молоке. more...
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Gaining 9.1 kg a Week
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lusa.nearonova's Weight History
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