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Nicht viel,aber immerhin!
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94.1 kg
Lost so far: 14.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1365 kcal
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Fat: 73.64g | Prot: 87.06g | Carbs: 89.46g.
Breakfast: Landjunker Putenrollbraten, Goldähren Weizen Toastbrötchen. Lunch: Landjunker Hähnchenoberkeule. Snacks/Other: Clarky's Mini Brotchips Knoblauch, Müller Milchreis High Protein Schoko-Banane, Milbona High Protein Quarkriegel. more...
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Losing 1.4 kg a Week
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Stardust1970's Weight History
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