Weigh In record (no journal entry) for 17 October 2021
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1237 kcal
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Fat: 44.68g | Prot: 35.48g | Carbs: 159.03g.
Breakfast: Nissin Beef Cup Noodle. Lunch: Hoka Hoka Bento Chicken Katsu, Nasi Putih. Dinner: Sunpride Pisang Single. Snacks/Other: Oreo Oreo Original, Pringles Sour Cream & Onion. more...
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Gaining 0.4 kg a Week
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cloudyhuff's Weight History
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