Weigh In record (no journal entry) for 16 October 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1362 kcal
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Fat: 47.49g | Prot: 66.55g | Carbs: 173.51g.
Breakfast: Da Terrinha Goma Pronta para Tapioca, Banana, Sriracha, Ovo Frito, Soya Óleo de Soja , Banana da Terra. Lunch: Bife de Fígado, Açúcar Mascavo, Sementes de Girassol sem Casca. more...
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Gaining 0.0 kg a Week
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sofianamia's Weight History
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