Weigh In record (no journal entry) for 16 October 2021
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60.7 kg
Lost so far: 5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1909 kcal
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Fat: 125.15g | Prot: 98.06g | Carbs: 270.68g.
Breakfast: Waffle de Frutas, Café, Jugo de Pomelo Recién Exprimido. Lunch: Dia Postre de Chocolate Light, Tortilla, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Mandarinas. Dinner: Queso Cremoso, Arroz Blanco, Zanahoria, Tomates, Huevo, Pepino (Pelado), Arcor Lentejas, Knorr Sopa Quick Choclo. Snacks/Other: Aguila Chocolate Blanco, Arcor Turrón & Maní, Arcor Turrón de Maní, Georgalos Barra de Frutos Secos , Frutillas, Ilolay Leche Parcialmente Descremada, Manzana. more...
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Gaining 0.3 kg a Week
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carii_quilmess's Weight History
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