Weigh In record (no journal entry) for 17 October 2021
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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865 kcal
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Fat: 22.62g | Prot: 65.23g | Carbs: 88.36g.
Lunch: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat, Gado-Gado Boplo Gado-Gado. Dinner: Tahu Goreng, Yakult Probiotic Drink. Snacks/Other: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat. more...
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Losing 1.4 kg a Week
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sri hanuning's Weight History
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