Weigh In record (no journal entry) for 17 October 2021
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108.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1763 kcal
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Fat: 98.48g | Prot: 73.41g | Carbs: 146.77g.
Breakfast: не Молоко Йогурт Овсяный Вишня, Лукашинские Варенье Черничное , Ашан Слойка с Сыром и Ветчиной. Lunch: SPAR Греческий Салат, SPAR Овощи Гриль, SPAR Котлеты из Кальмара. Snacks/Other: ВкусВилл Онигири с Тунцом. more...
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Gaining 2.1 kg a Week
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-Nobody-'s Weight History
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