Starting to slack off on recording what i eat. I need to keep this up, it definitely helps a lot.
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63.3 kg
Lost so far: 2.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 5.64g | Prot: 2.95g | Carbs: 36.00g.
Breakfast: Chewy Bars - Chocolate Mocha, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
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Losing 0.5 kg a Week
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