Weigh In record (no journal entry) for 18 March 2011
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59.0 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 37.62g | Prot: 60.22g | Carbs: 123.30g.
Breakfast: green tea, almonds, chobani. Lunch: diet mountain dew, pizza. Dinner: edamame, green beans, chicken. Snacks/Other: dove promises, granny smith apple sauce, raisins. more...
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2539 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Standing - 2 hours, Sitting - 2 hours, Yard Work (gardening) - 30 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Walking (brisk) - 4/mph - 1 hour, Housework - 4 hours, Shopping - 1 hour and 30 minutes. more...
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Losing 0.1 kg a Week
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NikkiMarie's Weight History
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