Weigh In record (no journal entry) for 17 October 2021
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56 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1359 kcal
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Fat: 23.99g | Prot: 36.91g | Carbs: 248.94g.
Lunch: Royco Sup Krim Kepiting & Jagung, Ciabatta. Dinner: Vegetable Beef Soup (Home Recipe), Nasi Putih. Snacks/Other: Sunpride Pisang Single, Honeydew Melon, Jukajo Jus Kacang Merah. more...
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steady weight
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ayasandria's Weight History
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