Vandegor Vandersar's Journal, 07 Apr 14

Weigh In record (no journal entry) for 07 April 2014
107 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2014:
3160 kcal Fat: 133.63g | Prot: 142.67g | Carbs: 355.33g.   Breakfast: Papaya, Café con Azúcar Aligerado, Pre-Endulzado, Leche (Leche Entera), Croissants de Queso. Lunch: Carne, Guacamole con Tomate, Gomitas, Limonada, Papa Asada Rellena con Tocino y Queso (Comiéndose la Cáscara), Nestlé Crunch. Dinner: Tortillas de Maíz, SuKarne Carne Deshebrada de Res, Lechuga, Arroz a la Mexicana. more...
2719 kcal Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vandegor Vandersar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.