Weigh In record (no journal entry) for 16 October 2021
|
73.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
225 kcal
|
Fat: 1.45g | Prot: 22.10g | Carbs: 33.50g.
Breakfast: Sanissimo Salmas , Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Starbucks Capuccino Grande. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guille_cl's Weight History
|