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KeoLeo77
Journal
07 Apr 14
KeoLeo77's Journal, 07 Apr 14
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Weigh In record (no journal entry) for 07 April 2014
59.5 kg
Lost so far:
0 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2014:
209 kcal
Fat: 9.72g | Prot: 2.07g | Carbs: 33.99g.
Breakfast:
Pretzels, Dunkin' Donuts Coffee with Cream and Sugar (Large).
more...
1465 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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KeoLeo77's Weight History
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