Weigh In record (no journal entry) for 16 October 2021
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64.5 kg
Lost so far: 8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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376 kcal
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Fat: 11.69g | Prot: 17.89g | Carbs: 49.21g.
Breakfast: Natreen Apfelkompott, Flohsamenschalen, Myprotein Clear Vegan Protein Lemon & Lime, Kölln Haferflocken, Chia-Samen, Gemischte Nüsse. more...
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Gaining 0.1 kg a Week
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mara2903's Weight History
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