Weigh In record (no journal entry) for 12 October 2021
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75.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1214 kcal
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Fat: 78.35g | Prot: 119.33g | Carbs: 14.33g.
Breakfast: ВкусВилл Печень Трески Натуральная, Перекресток Авокадо , Яйцо Куриное Домашнее. Lunch: ВкусВилл Индейка Охлажденная. Snacks/Other: Optimum Nutrition Протеин, Коллаген. more...
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Losing 5.6 kg a Week
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nikitadavydovsky's Weight History
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