Weigh In record (no journal entry) for 16 October 2021
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82.9 kg
Lost so far: 10.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1900 kcal
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Fat: 117.68g | Prot: 71.49g | Carbs: 142.39g.
Breakfast: Clover Feta Plain, Cherry Tomatoes, Mushrooms, Margarine, Mayonnaise, Coffee with Milk, Egg (Whole). Lunch: Flat White, Wimpy Crispy Stack Burger. Dinner: Cadbury Astros, Oatmeal Biscuits . more...
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Gaining 2.1 kg a Week
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marike0715's Weight History
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