maurolaselva's Journal, 07 Apr 14

Weigh In record (no journal entry) for 07 April 2014
80.4 kg Lost so far: 3.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2014:
2691 kcal Fat: 109.89g | Prot: 58.41g | Carbs: 336.85g.   Breakfast: Kinder Cioccolato, Gentilini Vittorio, Gentilini Wafer al Cacao, Fruttil Fruttosio Puro, Tè Verde. Lunch: Vino Rosso da Tavola, Loacker Wafer Napolitaner, Loacker Wafer Napolitaner, Olio Extra Vergine di Oliva, Zucchine Cotte, Pane Italiano. Dinner: Pane Italiano, Olio Extra Vergine di Oliva, Barilla Spaghetti N.5, Pizza Bianca. Snacks/Other: Mela, Zucchero di Canna, Caffè (dalla Moca), Taralli. more...
2987 kcal Exercise: Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
Gaining 2.1 kg a Week

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maurolaselva's Weight History


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