Weigh In record (no journal entry) for 16 October 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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2220 kcal
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Fat: 68.36g | Prot: 80.20g | Carbs: 267.95g.
Breakfast: Banana, Mulino Bianco Flauti al Latte. Lunch: Auchan Olio Extravergine di Oliva , Conad Passata Classica, Barilla Pasta. Snacks/Other: Mulino Bianco Flauti al Latte, Panzerotto al Forno, Heineken Birra, Conad Supplì Pomodoro e Mozzarella, Conad Filetto di Merluzzo d'alaska Gratinato, Conad 4 Mini Pizze Margherita , Conad Olive Ascolane. more...
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Losing 0.4 kg a Week
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Elissssssss's Weight History
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