Weigh In record (no journal entry) for 16 October 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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711 kcal
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Fat: 43.01g | Prot: 13.35g | Carbs: 68.15g.
Breakfast: Бахетле Пирожное Воздушное с Кремом, Кофе с Сахаром, Бутерброд с Маслом и Колбасой. more...
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Gaining 0.1 kg a Week
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