Weigh In record (no journal entry) for 16 October 2021
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63.1 kg
Lost so far: 23.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1610 kcal
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Fat: 56.53g | Prot: 50.11g | Carbs: 229.57g.
Breakfast: Милка Кекс, Яйцо, Fine Life Фасоль с Грибами, Конфета, Чай. Lunch: Груша, Карусель Котлета Домашняя, Лечо, 6 Соток Огурцы Маринованные, Макароны Отварные. Dinner: Сахар, Домик в деревне Ряженка 2,5%. Snacks/Other: Инмарко Мороженое. more...
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Losing 2.5 kg a Week
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lusa.nearonova's Weight History
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