Weigh In record (no journal entry) for 16 October 2021
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84.2 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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255 kcal
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Fat: 2.26g | Prot: 9.07g | Carbs: 45.75g.
Breakfast: Jacquet Pain de Mie Complet sans Sucres Ajoutés , Carrefour Pain au Seigle, Café. more...
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Losing 0.5 kg a Week
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patrick69190's Weight History
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