Weigh In record (no journal entry) for 16 October 2021
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64.1 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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448 kcal
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Fat: 10.75g | Prot: 10.70g | Carbs: 77.53g.
Breakfast: Хайнц Кетчуп Томатный, Гречка Отварная, Чудо Коктейль Молочный Чудо Шоколад. more...
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Losing 1.1 kg a Week
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Rogova26's Weight History
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