Weigh In record (no journal entry) for 16 February 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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779 kcal
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Fat: 35.18g | Prot: 67.55g | Carbs: 56.73g.
Breakfast: Brócoli Cocido (Fresco), Nopales, Clara de Huevo. Lunch: Aguacate, Pescado Plancha, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Aguacate, Espinacas, Pescado Plancha. Snacks/Other: Pepino (Pelado), Manzana. more...
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micheel_romo's Weight History
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