Weigh In record (no journal entry) for 16 October 2021
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1232 kcal
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Fat: 56.22g | Prot: 54.54g | Carbs: 137.13g.
Breakfast: Жареное Яйцо, Сырники Домашние. Lunch: Винегрет, Курица Вареная, Куриный Суп. Dinner: Манго, Банан, Веселый Луг Творожная Масса. Snacks/Other: Финик, Конфета, Финик. more...
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Losing 0.6 kg a Week
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dasavazikova's Weight History
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