Weigh In record (no journal entry) for 16 October 2021
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79.8 kg
Lost so far: 3.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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4268 kcal
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Fat: 113.07g | Prot: 204.69g | Carbs: 597.35g.
Breakfast: Lidl Dessert Proteico Gusto Cioccolato, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Lidl Choco Nussa. Lunch: Pizzamia Calzone Prosciutto Cotto. Dinner: Findus Chichen Box, Kinder Pinguì, Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI , Pizzoli Patasnella - da Sempre in Forno , Lidl Pizza Margherita. Snacks/Other: Mocerino Arachidi Ricoperte Piccanti, Lidl Barrette Proteiche Cookies, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Gaining 0.7 kg a Week
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RobertoSaponara's Weight History
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