Weigh In record (no journal entry) for 16 October 2021
|
49.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
1324 kcal
|
Fat: 70.24g | Prot: 71.18g | Carbs: 20.38g.
Breakfast: Bolo Low Carb. Lunch: Regina Queijo Coalho Espeto, Bacon (Curado, Frito, Cozido), Ovo Mexido. Dinner: Gin, TNT Energy Drink Zero Açúcar, Carne de Vaca Assada. Snacks/Other: Vigor Iogurte Grego Zero Lactose. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bia Reis19's Weight History
|