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本日。美食日
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1127 kcal
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Fat: 42.65g | Prot: 58.91g | Carbs: 122.55g.
Breakfast: 福記 阿薩姆茶葉蛋, 豬血湯. Lunch: 葡萄, 炒河粉. more...
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Losing 7 kg a Week
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peggymami's Weight History
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