Weigh In record (no journal entry) for 18 March 2011
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113.4 kg
Lost so far: 4.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 82.72g | Prot: 63.85g | Carbs: 201.68g.
Breakfast: Egg. Lunch: peter pan peanut butter, Nature's own honey wheat, blackberry jam, kroger pretzel sticks. Dinner: Country Sausage, Light Pancake & Waffle Syrup, Plain Pancakes. Snacks/Other: pumpkin roll, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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Losing 0.3 kg a Week
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AditThom's Weight History
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