Weigh In record (no journal entry) for 16 October 2021
|
87.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
732 kcal
|
Fat: 37.94g | Prot: 68.94g | Carbs: 26.67g.
Breakfast: Курица Гриль, Гречка Отварная. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Genesis's Weight History
|