Weigh In record (no journal entry) for 15 October 2021
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51.4 kg
Lost so far: 8.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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632 kcal
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Fat: 20.36g | Prot: 46.47g | Carbs: 60.91g.
Breakfast: Aguila Chocolate Amargo 70% Cacao, Clara de Huevo. Lunch: Carrefour Champignones. Snacks/Other: Milka Alfajor Mousse Negro. more...
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Losing 1.4 kg a Week
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vicvanella's Weight History
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