Weigh In record (no journal entry) for 15 October 2021
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58.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1068 kcal
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Fat: 28.36g | Prot: 67.00g | Carbs: 132.35g.
Breakfast: Catupiry Requeijão Light, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Président Queijo Prato, BeijuBom Tapioca, Lugen Semente de Chia, Café. Lunch: Abobrinha Refogada, Kimimo Amido de Milho, Gallo Azeitona , Elefante Extrato de Tomate, Carne do Peito de Frango (Assado, Cozido), President Queijo Parmesão Ralado, Catupiry Requeijão Light, Lider Leite Desnatado, Renata Macarrão Parafuso. more...
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1794 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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carol.gt's Weight History
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