Weigh In record (no journal entry) for 15 October 2021
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94.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1447 kcal
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Fat: 64.32g | Prot: 20.10g | Carbs: 192.96g.
Breakfast: Академия Вкуса Торт Ириска. more...
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Gaining 3.5 kg a Week
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fatmandamir's Weight History
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