Weigh In record (no journal entry) for 15 October 2021
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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889 kcal
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Fat: 43.93g | Prot: 45.84g | Carbs: 71.46g.
Breakfast: Sira Mufins Integral de Pavo y Queso, Huevo Revuelto, Nature's Heart Leche de Almendras . Lunch: Mac Pollo Salchicha de Pollo Ahumada Clásica, Cooltivo Mix Verdura Wok, Arroz con Pollo. more...
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Losing 0.4 kg a Week
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keydys28's Weight History
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