Weigh In record (no journal entry) for 15 October 2021
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85 kg
Lost so far: 17 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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2424 kcal
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Fat: 131.98g | Prot: 161.25g | Carbs: 142.02g.
Breakfast: Cheetos Mix de Queijos, Café, Orégano, Molho de Pimenta, Ovo. Lunch: Chá Verde, Chá (Infusão), Feijão Carioca Cozido, Arroz Branco (Cozido), Sobrecoxa de Frango. Dinner: Churrasco, Salada de Maionese, Costeleta de Porco Frita, Cofril Salsichão. more...
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Losing 0.6 kg a Week
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angelicamoraesn's Weight History
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