Weigh In record (no journal entry) for 15 October 2021
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53 kg
Lost so far: 4.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1816 kcal
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Fat: 81.25g | Prot: 99.13g | Carbs: 170.80g.
Breakfast: ВкусВилл Каша, ВкусВилл Сэндвич с Лососем Классика. Lunch: Свежевыжатый Апельсиновый Сок, Scrochiarella Суп, Scrochiarella Микс-Салат. Dinner: Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 0.2 kg a Week
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mariya7700's Weight History
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