Weigh In record (no journal entry) for 15 October 2021
|
71.7 kg
Lost so far: 16.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
436 kcal
|
Fat: 18.32g | Prot: 28.90g | Carbs: 46.90g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Uno Çavdarlı Ekmek, Dereotu, Haşlanmış Yumurta, Kuru Çökelek, Yeşil Biber, Aytaç Şipşak Hindi Füme, Salatalık, Maydanoz, Tat Doğranmış Domates, Tatlı Kırmızı Biber. more...
|
Losing 0.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kambersiz düğün olur mu 😒😂
15 Oct 21 by member: sndzshnr
|
Haha sjsjsjsj kahve severim ama tava senin suçun 😂
15 Oct 21 by member: sndzshnr
|
😂😂😂 tamam bundan sonra daha dikkatli bakacağım sende objelerin ağzına kadar yaklaştırma sjsjsj
15 Oct 21 by member: sndzshnr
|
15 Oct 21 by member: medibear
|
😂😂😂 haaaa ben fotoyu unuttum ya sjsjsjsj iyi be tamam sen haklısın 😒😂
15 Oct 21 by member: sndzshnr
|
15 Oct 21 by member: sndzshnr
|
15 Oct 21 by member: sndzshnr
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sndzshnr's Weight History
|