Weigh In record (no journal entry) for 14 October 2021
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106.2 kg
Lost so far: 20.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1124 kcal
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Fat: 50.89g | Prot: 48.30g | Carbs: 120.87g.
Lunch: Apfel. Dinner: Rapsöl, Kerrygold Cheddar, Aldi Tortilla Wraps. Snacks/Other: Milch 1,5%, Dr. Oetker Grießbrei (197g). more...
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Gaining 12.6 kg a Week
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LinaCulture's Weight History
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