Weigh In record (no journal entry) for 15 October 2021
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63.1 kg
Lost so far: 5.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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299 kcal
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Fat: 17.68g | Prot: 28.52g | Carbs: 6.04g.
Breakfast: Сайвір Балык из Индейки , Сыр Чеддер, Молоко (Цельное Молоко), Яйцо, Помидоры. more...
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Gaining 1.8 kg a Week
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missdaria67's Weight History
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