Weigh In record (no journal entry) for 07 April 2014
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 59.94g | Prot: 50.56g | Carbs: 118.35g.
Breakfast: Actimel Actimel 0%. Lunch: Dolce Gusto Café con Leche, Ham and Cheese Sandwich with Lettuce and Spread on Bun. Dinner: Cruzcampo Cerveza, McDonald's Patatas Fritas (Medianas), McDonald's Fresh Cheese Burger. Snacks/Other: Dolce Gusto Café con Leche. more...
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Gaining 6.3 kg a Week
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daferru76's Weight History
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