Weigh In record (no journal entry) for 15 October 2021
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75.6 kg
Lost so far: 0.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1496 kcal
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Fat: 48.51g | Prot: 52.34g | Carbs: 213.36g.
Breakfast: Магнит Слива, Белый Хлеб, KDV Сахарное Печенье, Форель Слабосоленая, Жареное Яйцо. Lunch: Свиные Ребрышки, Белый Хлеб, Волконский Суп Фасолевый, Банан. more...
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Gaining 0.1 kg a Week
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marinabembel's Weight History
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